Carnival Safety Tips

It is that time of year again: Carnival!  Carnival is in full swing around the world from Antigua to Toronto to London.  On Saturday, August 3, 2019 Toronto will host its 52nd annual Caribana festival.  Caribana is a huge Caribbean celebration that millions of people from across the globe converge on the city to enjoy.  Carnival is a time to let loose, have fun, dance, dance, and dance.  It is also a time to be mindful of safety.  I have partnered with Cupid’s Sting, a non-profit interpersonal violence reduction program to bring you some tips to ensure a safe and enjoyable time during whatever Carnival celebration you plan to attend.

Carnival Safety Tips

  1. Travel in groups and with people you know.
  2. Know your route (Google is your friend).
  3. Be aware of your surroundings.
  4. Always let someone know where you will be.
  5. Designate a meet-up spot in case you are separated from your friends.
  6. Purchase your own drinks.
  7. Don’t leave drinks unattended.
  8. Use a car service such as Uber or Lyft if you will be drinking.
  9. Carry an extra battery pack for your cell phone.
  10. Wear comfy shoes.
  11. If you are someplace where you do not feel safe or comfortable, leave.
  12. If you are a victim of theft or assault, let the authorities know.  Never be embarrassed or scared as you have the right to be safe.

Just some simple safety reminders as you fete.  Enjoy the bacchanal!

Be safe,

L.J.

#carnival #caribana #crimedoc #cupidssting #nonprofit #safety #tips #awareness #prevention #crime #reduction #toronto #antiguaandbarbuda #trinidadandtobago #miami #bahamas #barbados #friends #family #fun #food #drinks #party #mas #bacchanal #festivals

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Learn more about Cupid’s Sting Non-Profit at @cupidssting (Facebook), @cupidssting (Instagram), and @Cupids_Sting (Twitter)

Real Talk on Domestic Violence

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Chances are you know someone that has been abused. Chances are you have seen a couple argue in public.  Chances are someone has put their hands on you, shoved you, or spoken to you in a loud, harsh, demeaning manner that could only be described as verbal abuse.  However you define it, it is all abuse.  And we need to do something about it. Females are being victimized younger and younger as they enter the dating world earlier, some as early as middle school.  We do not need anymore violence against women and we do not need any more killings at the hands of an intimate partner.

On Wednesday, March 23, 2016, there will be a discussion on this very issue at Shaw Library in Washington, DC.  This is a free community event so come out and lend your ear and contribute on ways to combat this crime and social disease.  Bring a friend or bring a young lady new to dating or bring an older woman who is more seasoned.  We need you all there!

There will be a social hour with refreshments and an opportunity to network with other women.  Please RSVP at bit.ly/1QDK4eC

Be safe,

L.J.

Follow me on Twitter: @CrimeDoc1213

#domestic violence #dating #violence #onlinedating #singles #singlewomen #singlepeople #DC #DMV #DCdatingscene #WomensHistoryMonth #crime #justice #solutions #dontblamethevictim #ljsamuel #deardiary

 

 

Christmas Safety Tips

Christmas Picture

The holiday season brings a lot of excitement.  Between the shopping, Christmas parties, and family gatherings, it is easy to get distracted. Throw alcohol into the mix and it is easy to see how one may let their guard down as they are out and about.  Slow down and pay attention to what is going on around you.  We can all play a bigger part in reducing victimization and looking less attractive to criminals on the street.

Holiday personal safety tips:

  1. Pay attention to your surroundings.
  2. Walk in well-lit areas.
  3. Scan the street and make a mental note of what and who you see.
  4. Stick to familiar areas.
  5. NEVER walk down the street talking on your cell phone (or listening to music on headphones).
  6. Try to walk with others as there is strength in numbers.
  7. Let friends and loved ones know where you will be.
  8. If you are drinking, ensure that you have a sober friend with you.
  9. If you’re out shopping, try to carry packages in one hand so you have a free hand.
  10. If you’re scared, ask a security officer to walk you to your car. It is ok to ask for help and to put authorities on alert.

Criminals are looking for vulnerabilities. The minute you let your guard down they will pounce.  Pay attention and reduce the distractions so that you can get home safe and enjoy all the fun the holidays have to offer.

As always, be safe,

L.J.
Follow me on Twitter: @CrimeDoc1213

#personalsafety #safetytips #victimization #victim #crimeprevention #selfdefense #Christmas #ChristmasShopping #holidays #ljsamuel #deardiary

 

 

Like a Girl

Always debuted their #LIKEAGIRL campaign during Super Bowl XLIX February 1st, 2015 by airing an ad featuring young girls, women, boys, and men performing various tasks when prompted by the off screen interviewer.  For example, they were asked to run like a girl or to fight like a girl.  I find it interesting that Always chose to introduce this campaign during one of the biggest and most popular sporting events.  Football is a hyper-masculine sport where no player ‘runs’ or ‘hits’ like a girl. Unfortunately, sometimes what players are taught on the field carries over into their daily life.  Given the tumultuous year the National Football League (NFL) has had with domestic violence, perhaps Always wanted to remind viewers and consumers that women still matter. What you were left with at the end of the commercial was a well-played dichotomy. But I shall take it a step further. Men don’t hit like a girl, so they should never hit a girl, young lady, or woman. We all need to find other ways to deal with conflict. Let’s use our words and not our fists.

It is a known fact that modern women are more educated, they are strong, independent, and they make their own money.  But they are still women.  So if a man is not secure enough to handle a strong woman, then leave her alone.  Do not take your insecurities out on her.  Do not belittle her because you don’t have a university degree.  Don’t make negative comments about items she buys just because you may not be able to afford the same luxuries.  Bottom line: don’t mishandle her because she feels like a girl, bruises like a girl, and bleeds like a girl.

Be safe,

L.J.
Follow me on Twitter: @CrimeDoc1213

#LIKEAGIRL #Always #SuperBowl #NFL #strength #peace #love #female #empowerment #personalsafety #domesticviolence #spousalabuse #crime #justice #ljsamuel #deardiary

Courage

I was in the women’s locker room at my gym this past Saturday talking to a friend about my book.  I was describing the storyline, a domestic violence homicide, when something interesting happened.  Several other women in the locker room started listening and actually came over to hear what we were talking about.  As my friend and I chatted they started sharing their own experiences.  It was completely organic and unscripted.  I was floored that these women, who were strangers to me, were so willing to discuss such a personal part of their life with me.  There is something therapeutic about disclosure.  It truly is a part of the healing process.  Some of the women were able to speak candidly as the abuse occurred decades ago while others still had raw, fresh emotions.  Wherever they were in their lives, there seemed to be a common bond that created a small community right there in the locker room.  It became a safe place fueled by strength as they were able to break free from their abusers and are now living fulfilling lives filled with peace instead of violence.

So I leave you with this- forgiveness is bliss so forgive yourself first.  This experience does not make you you a bad person nor does it define you. You got out because you are courageous. Remember, God does not make mistakes. You are beautiful through and through. So let that light shine for someone who is truly deserving of your love and who recognizes what a treasure you are. Teach your sons, daughters, friends, and neighbors what self-worth really is so that we can break this cycle of violence and everyone regardless of space or place can be safe in their homes.

Be safe,

L.J.
Follow me on Twitter: @CrimeDoc1213

#strength #courage #peace #love #female #empowerment #community #forgiveness #personalsafety #domesticviolence #spousalabuse #crime #justice #ljsamuel #deardiary